Sunday, August 7, 2011

What kind of anxiety, if it is anxiety?

it's probably just general anxiety...(GAD, generalized anxiety disorder) that used to happen to me all the time. i would get so afraid of just anything, escpecially when i left home. and your fingers are tingling and going numb because you're hyperventilating. just try to slow your breathing cuz u r breathing too fast when you hyperventilate...

No comments:

Post a Comment